USC Personal Trainer | Do you feel like a prisoner in your own body? Have you been frustrated with fad diets and ineffective exercise programs? Have you always wanted a great body but did not know where to begin? Do you feel that your self confidence, attractiveness and feelings of self-worth are hampered by your physical condition? Answer yes to any of these questions? Call (310) 772-5105

Sample client results

	BEFORE
	NOW

See the rest of the before and after photos!

As seen on TV

SANTA MONICA PERSONAL TRAINING FAQS:

Why does Mr. America Jason Kozma's Program work so much better than other personal trainers' systems?

While my system is designed for visible results first, the program also rapidly increases your energy, mood, fitness and general health level. Most fitness programs emphasize improvement in general fitness and "functional" strength, assuming this will create the client's desired body shape. Most of the time it does not: The client's body does not change or you end up with an oddly developed physique and an unhappy client - or worse: A client who does not believe that their body can improve!

My program is designed to reshape your body. You will gain strength, be healthier, and more fit. Together we will create the body you want.

What's the difference between Jason Kozma's High Performance system and what other trainers provide?

1: The majority of trainers are not well versed in training clients from varied backgrounds with unique capabilities and limitations. For the most part they simply do not understand what the client is hoping to accomplish. We do. Most trainers are not good teachers and do not know how to teach a sedentary or inexperience exerciser how to train the target muscles correctly.

In order to sculpt your muscles (you can't shape your fat), you must be able to target and work the intended muscle groups and areas. This is called the mind-body connection. I will teach you this.

2: Many other trainers have their clients doing ineffective training routines that simply do not work regardless of how hard or often the client trains. My clients enjoy an ever- evolving workout that varies as their bodies and needs change. The results of my approach include rapid weight loss, strength enhancement, and improved body and self-image.

The body needs variable stimulus. My workouts are not constrained by a rigid series of exercises, sets, and reps. My clients improve safely and quickly.

Can you change my body? - Check out the before and after photos section and see what you think. If I can do it for these clients, I can do it for you! 100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks.

We are located in Santa Monica, conveniently adjacent and easily accessible for residents of Los Angeles, Beverly Hills, West Los Angeles, Venice, Marina del Rey, Brentwood, Westwood, Century City, Bel Air, Malibu, and Pacific Palisades.

Meet our Personal Trainers!