Results that can only be achieved through Mr. America Jason Kozma's Personal Training program: Choose the best for yourself!
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Sophia before and now – time: 4 weeks
For years I have used the Stairmaster which has allowed me to eat basically what I want and not gain weight. Yet, as a mother of two and closing in on my 44th birthday, I noticed that my body had lost much of its tone. So, as a special gift to myself, I decided to jumpstart my body by losing a little weight while firming it up, yet I knew I needed help. Through a Google search I found Jason. After our first meeting, I felt I could put my health and fitness goals into his hands, his enthusiasm and professionalism had me sold. He put me on a rigorous program that included nutrition, cardio and weights. He explained how all three are essential ingredients in achieving a higher and healthier state of fitness.
Because weight training is one important part of this program, he put me in touch with an excellent trainer, Debby McKnight, who works out of a gym closer to my home. She has a background in professional bodybuilding. She’s extremely knowledgeable and dedicated. She is also hands on which I truly appreciated. She made sure I was using proper body form while working out, not only to avoid injury, but to also give the targeted muscles the best workout possible.
Their support and expertise was invaluable in helping me not only achieve my short term goals but also create healthy lifestyle changes that will benefit me for the rest of my life. Thanks you two!
Cassondra: lost 12 lbs. of fat
Jeff: lost 15lbs. of fat
Cassondra and Jeff: High Performance clients
Jason is a great trainer and delivers results. When you need to get into shape, he is the go to man for the job. – Jeff
Shelly: 145/ 29% bodyfat to 126/19% in 10 weeks
Larry: from "gym guy" to California Musclemania Championships 1st runner-up
Margo lost 12lbs!
Annemarie: lost 24+ pounds of fat in 8 weeks!